Wheat cake with Eggs
Highlights: A tasty treat for the children’s palate and also an in between nutritious snack for the pregnant and the
Read moreHighlights: A tasty treat for the children’s palate and also an in between nutritious snack for the pregnant and the
Read moreHighlights: A great in between snack for the vegetarians, tasty treat for the children and pregnant and the lactating women.
Read moreHighLights: The tropics offer a great variety of fruits that will make this delicious and colorful recipe stand out; it
Read moreHighlight: Good for people with Diabetics, people with heart disease and weight watchers Special tips: Good Breakfast option. With Raw
Read moreAs the life these days has become stressful and ways which we know to relax do not give much relaxation.
Read morePHILOSOPHY OF BREAKING THE COCONUT BEFORE ENTERING THE TEMPLE! The reason for breaking a coconut is simple. Observe the coconut.
Read moreA person’s capacity to face anxiety depends on how much energy is available to face the stress. The mental energy
Read moreयोगश्चित्तवृत्तिनिरोधः (yogaś citta-vṛtti-nirodhaḥ) – Yoga Sutra 1.2 of Patanjali Yoga Sutras SWAMI VIVEKANANDA translates the sutra as “Yoga is restraining
Read moreWhat do you understand by Plastic Rice?? Plastic rice are nothing but artificial rice that are coated with plastic and
Read moreHighlights: High Fiber, high folate meal accompaniment good for Pregnant women and lactating mothers. Also good for children. Special Tips:
Read moreHighlights: A very tasty preparation good for people with diabetes, hyperlipidemia, renal disease, hypertensive and weight watchers Special tips: Good
Read moreHighlights: A low calorie quick and tasty preparation, good as a breakfast substitute. Even good for weight watchers Special tips:
Read moreHighlights: A tasty treat full of nutrition for the pregnant and the lactating mothers. Also, a tasty blend with goodness
Read moreHighlights: A High Protein snack, for pregnant and lactating mothers, children and also for renal patients. Special Tips: A healthy
Read moreHighlights: A healthy high protein snack for children and adolescents. Special tips: A healthy in between meal snack for young
Read moreHighlights: A low fat, no cholesterol breakfast option for diabetics, weight watchers, pregnant and lactating mothers and also cardiac patients.
Read moreHighlights: Good for people with Diabetics, heart disease or high blood lipid values and weight watchers (can also be given
Read moreDr Vandana Bhan is an Assistant Professor, Department of Sanskrit, Lady Shri Ram College for Women, University of Delhi, since
Read moreA company Secretary by profession and BSc., L.L.B, C. S. by qualification, Vinita had always had a keen interest in
Read moreHighlights Low Glycemic Index and load: less than 55,so good for Diabetics, even good for weight watchers and hyperlepidemics. Special
Read moreHighlights: A healthy snack for young children, pregnant and lactating mothers and anemic. Special tips: Can be consumed as an
Read moreWhat will reading do to you? Well! To begin with, it will ignite your thought processes. How? The material that
Read moreIf men are from Mars and women are from Venus, are Mothers from Saturn and fathers from Jupiter? Maybe. Then
Read moreEveryone who joins Yoga thinks that yoga will make their body flexible, increase their muscle strength, and tone their body.
Read moreBHADRASANA/THRONE POSE/ BUTTERFLY POSE Bhadrasana is asana for lower extremities. It exercises the unused or less used muscles of the
Read moreThere once lived a king who offered a prize to the artist who would paint the best picture of peace.
Read moreVitamins are organic compounds found in food, necessary for certain essential functions of the human body. These are not produced
Read moreWhy is it so important??? The answer is, it is the only Nutrition source to foetus and majorly to ensure
Read moreWHO defines diabetes as “a chronic disease that occurs either when the pancreas does not produce enough insulin or when
Read moreCaffeine belongs to a family of naturally occurring compounds called xanthines. Derivatives of xanthine (known collectively as xanthines) are a
Read moreThe two pictures below illustrate how we deal with stress: picture 1, below shows a man carrying 4 big loads
Read more“No yesterdays are ever wasted for those who give themselves to today.” ~Brendan Francis Here are a few down-to-earth tips
Read moreWhen you have fever, you do not feel like eating at all. This is due to the fact that due
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