5 foods to be avoided during pregnancy

There is no minimum dose for alcohol which is allowed during pregnancy, it should be strictly prohibited.

3. PROCCESSED FOOD AND JUNK FOOD: Processed food is high in sugar and Trans- fat which leads to type ll diabetes or gestational diabetes. Moreover, it leads to obesity and extra weight during pregnancy. Pizza ,burger, pastas ,doughnut etc should be avoided during pregnancy. Also, these foods do not confer any extra nutritional benefit.