Consultation

You can chat online and make an appointment. You can even whatsapp or leave a message to be called back.

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Weight Management

Your diet related queries and daily routine, food habits and allergies will be discussed.

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Diabetes Control

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Detox Plan

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Body and Mind

Being mindful and being in the moment doesn’t require fancy training

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Yoga Classes

Yoga is not only about body but also about balance, focus, awareness, experiencing peace of mind and increasing the inner strength.

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Do You Want to Improve Your Health?

We, provide you with a 360 degree view of your health and consistently strive to make you reach your health expectations.

Latest Articles

Yoga for Strong Bones

Osteoporosis (from the Greek “porous bone”) is a disease in which bones become less dense, predisposing them to fractures. Yoga may be an effective part of the treatment for osteoporosis: A recent small study found that practicing yoga for as little as eight to ten minutes daily can increase bone density. With a regular practice, …

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