Consultation

You can chat online and make an appointment. You can even whatsapp or leave a message to be called back.

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Weight Management

Your diet related queries and daily routine, food habits and allergies will be discussed.

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Diabetes Control

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Detox Plan

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Body and Mind

Being mindful and being in the moment doesn’t require fancy training

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Yoga Classes

Yoga is not only about body but also about balance, focus, awareness, experiencing peace of mind and increasing the inner strength.

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Do You Want to Improve Your Health?

We, provide you with a 360 degree view of your health and consistently strive to make you reach your health expectations.

Latest Articles

Role of Diet During Postpartum Period – Part 2

Postpartum Depression and the Important Nutrients Common Postpartum Depression Symptoms: The postpartum symptoms will depend on the type of delivery one had (easy or difficult, vaginal or cesarean) and other individual factors, such as the shape one was in during pregnancy and whether it is the first baby or otherwise. The most common symptoms that …

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Role of Diet During Postpartum Period – Part 1

Postpartum Depression and the Important Nutrients A postpartum period begins immediately after the birth of a child as the mother’s body, including hormone levels and uterus size, returns to a non-pregnant state. The terms puerperium or puerperal period, or immediate postpartum period are commonly used to refer to the first 6 weeks following childbirth- Wikipedia. …

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Health Benefits of Turmeric Tea

Natural plant products have been used for their medicinal benefits since the beginning of human history. Turmeric is a spice and has long been recognized for its medicinal properties.  Turmeric is the root or the rhizome of the Curcuma Longa plant and belongs to the same family of plants as ginger. Turmeric plant is native …

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