Consultation

You can chat online and make an appointment. You can even whatsapp or leave a message to be called back.

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Weight Management

Your diet related queries and daily routine, food habits and allergies will be discussed.

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Diabetes Control

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Detox Plan

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Body and Mind

Being mindful and being in the moment doesn’t require fancy training

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Yoga Classes

Yoga is not only about body but also about balance, focus, awareness, experiencing peace of mind and increasing the inner strength.

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Do You Want to Improve Your Health?

We, provide you with a 360 degree view of your health and consistently strive to make you reach your health expectations.

Latest Articles

The Health Benefits of Swimming

Some of the health benefits of swimming are: Swimming is perfect for those people who have a hard time carrying out weight-bearing, land-based physical activities. This is because your weight in water is about 1/10 of your weight on land. You feel lighter. Swimming minimizes the risk of injuries from physical activity. So, you can …

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Is Green Tea good for Immunity?

Proper functioning of the immune system is essential for the body to fight against many diseases, mainly those caused by microorganisms and their toxins and also some chronic diseases. The positive effects of green tea on the immune system have been accepted by the Eastern cultures for centuries, especially the Chinese and the Japanese. For …

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