Consultation

You can chat online and make an appointment. You can even whatsapp or leave a message to be called back.

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Weight Management

Your diet related queries and daily routine, food habits and allergies will be discussed.

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Diabetes Control

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Detox Plan

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Body and Mind

Being mindful and being in the moment doesn’t require fancy training

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Yoga Classes

Yoga is not only about body but also about balance, focus, awareness, experiencing peace of mind and increasing the inner strength.

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Do You Want to Improve Your Health?

We, provide you with a 360 degree view of your health and consistently strive to make you reach your health expectations.

Latest Articles

Are (Highly)Processed Foods Good or Bad for Health

Most people these days ask how good or bad are processed foods for health? As, all nutritionists these days would reiterate the fact that one should avoid processed foods. In order to understand if processed foods have positive or negative effects on the health, we need to first understand what are processed foods. Processed food …

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Role of Diet During Postpartum Period – Part 3

Some Healthy Diet Tips Post Delivery As newborn infant’s food intake is completely depend upon the diet of his/her mother (esp. if infant is completely depend on mother’s feed). She should make sure to have well balanced diet for her recovery & for the new born as well, in the right amount/proportion. If a new-mom’s …

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Role of Diet During Postpartum Period – Part 2

Postpartum Depression and the Important Nutrients Common Postpartum Depression Symptoms: The postpartum symptoms will depend on the type of delivery one had (easy or difficult, vaginal or cesarean) and other individual factors, such as the shape one was in during pregnancy and whether it is the first baby or otherwise. The most common symptoms that …

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