Consultation

You can chat online and make an appointment. You can even whatsapp or leave a message to be called back.

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Weight Management

Your diet related queries and daily routine, food habits and allergies will be discussed.

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Diabetes Control

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Detox Plan

Tailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the same

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Body and Mind

Being mindful and being in the moment doesn’t require fancy training

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Yoga Classes

Yoga is not only about body but also about balance, focus, awareness, experiencing peace of mind and increasing the inner strength.

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Do You Want to Improve Your Health?

We, provide you with a 360 degree view of your health and consistently strive to make you reach your health expectations.

Latest Articles

Learn Swimming for “Health, Pleasure and Safety”

One of the basic necessities of life is water. The habitation started and expanded around the water bodies to ensure availability of water. Civilizations developed around water and it forced the mankind to learn swimming for “Health, Pleasure and Safety” purposes. Now-a-days, swimming is a popular water sport activity which attracts the attention of masses …

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The Health Benefits of Swimming

Some of the health benefits of swimming are: Swimming is perfect for those people who have a hard time carrying out weight-bearing, land-based physical activities. This is because your weight in water is about 1/10 of your weight on land. You feel lighter. Swimming minimizes the risk of injuries from physical activity. So, you can …

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