Crunchy Chicken Salad
Highlights : It’s healthy, satisfying, and insanely crunchy! Perfect for lunch box, picnics. A perfect meal for weight loss. It
Read moreHighlights : It’s healthy, satisfying, and insanely crunchy! Perfect for lunch box, picnics. A perfect meal for weight loss. It
Read moreTea and Coffee are two of the most widely consumed beverages worldwide. Many scientific researches have been conducted to examine
Read moreMahabalipuram famous for Shore temple Shivam & It’s tall Gopuram Port city of Pallavas Rocks carved into Pancha Rathas
Read moreAs we all know that life is in constant state of change and recognizes the impermanence of life. There is
Read moreAn Obvious shift in Today’s Lifestyle: Poor eating habits- Schools: Nutrition Disaster Areas (Harvard Expert). Passive entertainment- BMI and hours
Read moreIt takes more than an apple a day to keep the doctor away. It turns out that eating some pretty
Read moreYoga is a gift to humanity and should be started early in life. Yoga is for everyone, irrespective of age
Read moreHighlights : A perfect side dish or as a post dinner dessert. A sweet, refreshing raita , made with fresh
Read moreDrink 3 glasses of warm water in the morning Be physically active Practice Yoga atleast 3 times in a week
Read moreDe-Toxification, or just detox, simply means cleaning the body of the harmful substances or toxins. Toxins could be the chemicals
Read moreAll parents want their children to be healthy, here is a guide as to how this can be achieved: Plan
Read moreWe all know curd is a dairy product obtained by milk coagulation process called curdling. Curdling of milk is a
Read moreHighlights: It’s a good treat for weight watchers during the winters. It is good to increase hydration during the winter
Read moreNutritional genomics is a branch of nutrition which studies the interaction between nutrients and the genes of an individual. It
Read moreWe are magnets. When we emit positive energy (thoughts, feelings, and vibrations), we attract more positives to us. Life, she is good! When we dwell
Read moreA healthy breakfast boosts your metabolism, helps to reduce weight, improves concentration and keeps one satiated for a long time.
Read moreReducing weight and then maintaining it is a big challenge for most people. We all take resolution on the New
Read more“Detox” a super trending word now a days, but one of the great way of getting rid of toxins and
Read moreLosing belly fat is a big task A slimmer waist, healthier body and reduced risk of chronic disease is associated
Read moreHighlights: Cake for the taste buds, this New Year, with goodness of Dark Chocolate. Good for children and pregnant and
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