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Ms. Meenakshi Pahuja

Ms. Meenakshi Pahuja

Meenakshi Pahuja, is  an International swimmer & Currently Swimming Open Waters World over. She has been a national medallist for eleven (11) long years and has won a Bronze medal for INDIA at 10th Asia Pacific Age Group Aquatic Meet held at Pusan, South Korea,1996. In 2002, she joined Lady Shri Ram College for Women, …

Dr Uday Ranade

Dr Uday Ranade

Dr Uday Ranade has done MS in Orthopaedics. He has been associated with various reputed hospitals in India for the last 14 years. Presently he is practicing in Mumbai and associated as Consultant Orthopaedic Surgeon with Diamond Hospital, Jogeshwari West, Mumbai and Aashna Nursing Home, Andheri West, Mumbai. Please follow and like us:

Your Kidney and Nutrition

What is CKD? It is the chronic kidney disease, in which the kidney’s are unable to filter wastes from blood. There are 5 stages of CKD, each stage represents a level of kidney damage. Stage 1 as least severe and stage 5 as most severe. Nutrition plays a huge role in CKD. Just like diabetes, …

Ms. Ruhi Dewan (Nutritionist)

Ms. Ruhi Dewan (Nutritionist)

Ruhi has done her Master’s of Science in Clinical Nutrition from Indore DAVV University. She has more than 10 years of experience in the field of Clinical Nutrition and is presently head of the Dietetics and FnB at Max Hospital Gurugram. She has also worked as a Diabetic Educator for Project Hope. Her main area …

Multi-Seeds Multi-Nutritious Powder

“Detox” a super trending word now a days, but one of the great way of getting rid of toxins and unwanted fat from the body. So, here we bring you one of the most amazing weight reduction option, which will help reduce belly fat and unwanted toxins from your body. These seeds are very good …

Super Food-Walnut the “Brain Food”

They are the stone fruit of walnut tree. One of the world’s healthiest food, as it is nutrient dense with protein and essential fatty acids, carbohydrates, vitamins and essential minerals. The shell of the fruit that encloses the kernel is hard and two halved which has a crinkly appearance like that of the brain that …

Ms. Sandhya S. Gugnani, Nutritionist  and Lifestyle Coach

Ms. Sandhya S. Gugnani, Nutritionist and Lifestyle Coach

Ms Sandhya Gugnani is a practicing Nutritionist and started her career in 1997 trained at Dietetics Deptt at Indraprastha Apollo Hospital, New Delhi. She did PG Diploma in Dietetics and Public Health Nutrition from Punjab University, Govt. Home-sc College, Chandigarh & Masters in Foods & Nutrition from IGNOU. Started her carrier as an Administrative & …

Ms Shashi Mathur Director Dietetics, Park Group of Hospitals

Ms Shashi Mathur Director Dietetics, Park Group of Hospitals

Presently Director Dietetics, Park group of Hospitals, Mrs Shashi Mathur is a known name in the field of Dietetics with over 35 years of experience. She was the Chief Dietician of Sir Ganga Ram Hospital, New Delhi for over 30 years. She did her Post Graduation from Delhi University, Masters from IGNOU and Specialization in …