Recipes for Pregnant & Lactating Mothers

Refreshing & Rejuvenating Green Grapes Juice

Highlights:   Grape juice is sweet, tangy and refreshing summer drink, that can be served with breakfast and snacks too. So ...
Read More

Sweet and Sour Mango Seed Curry

Ingredients Nutritional Value: Serves-3 Mango (small in size)-4-5(in number) Cumin (jeera)- ½ tsp Turmeric (haldi)- 1 tsp Garam masala- 1 ...
Read More

Salted Ragi Kanji/RagiChaach

Highlights: Ragi is a whole grain that is gluten-free and a staple in South India. Ragi Kanji is a healthy ...
Read More

Refreshing Mango Chia Seeds Smoothie

Highlights: This creamy mango chia smoothie with coconut milk makes a healthy, nutritious & refreshing drink, packed with healthy goodness ...
Read More

Stuffed Chicken Breast

Highlights: A combination of high quality protein and good fat. Chicken is considered to be the lean meat and it ...
Read More

Paushtik Hot Milkshake

Highlights The efficacy of milk in our daily diet is well defined, it is a source of micronutrients that are ...
Read More

Banana Flower Vada

Highlights: Mocha is the Bengali name of “banana blossom”. Yummy Banana flower cutlet is good for evening snacks lunch box or ...
Read More

Healthy & Tasty Gujiya

Highlights: Gujiya, a deliciously finger licking recipe to treat your family and friends. It’s a north indian delicacy. No holi ...
Read More

Oatmeal Orange Cranberry Muffin

Highlights : A weight loss friendly snack. Perfect for children’s tiffin, picnics, afternoon and evening snacks. Good for weight watchers, ...
Read More

Avocado Banana Smoothie

Highlights : A low calorie super easy and very nutritious, delicious and satisfying smoothie best for your breakfast, lunch for ...
Read More

Corn – Capsicum Tikkis

Highlights  Tikkis are made with various variations and are one of the most preferred high tea snacks. Corn and Capsicum ...
Read More

Bone Health Drink

Health benefits: This festive season give your bones a boost with this healthy drink. It’s a calcium rich drink Special ...
Read More

Oat- Wheat Pancakes

Highlights: A very good high fiber, high protein morning breakfast option for all. Can be had by weight watchers and ...
Read More

Wheat cake with Eggs

Highlights: A tasty treat for the children’s palate and also an in between nutritious snack for the pregnant and the ...
Read More