Pepper Chicken

September 11, 2017 Dr. Jyotsna Rajan 0

Highlights: A very tasty preparation good for people with diabetes, hyperlipidemia, renal disease, hypertensive and weight watchers Special tips:¬† Good dinner/Lunch Can be served with […]

Mango Quinoa Salad

September 11, 2017 Dr. Jyotsna Rajan 0

Highlights: A low calorie quick and tasty preparation, good as a breakfast substitute. Even good for weight watchers Special tips: One can enjoy the goodness […]

Beet Root Kebabs

September 7, 2017 Dr. Jyotsna Rajan 0

Highlights: A healthy snack for young children, pregnant and lactating mothers and anemic. Special tips: Can be consumed as an in between snack High in […]