Superfood-Coconut Water

July 4, 2018 HN Editorial 0

incredibly useful for children and adults during cholera or severe diarrhoea and dehydration Fresh coconut water is the most appealing based upon observations regarding its […]

Super Food Grape

May 23, 2018 Ms. Payal Johry 0

Regular consumption of Grapes in combination of lemon & black salt can help in preventing osteoporosis Studies suggest that diet rich in fruits, vegetables and […]

Super Food-Strawberry

March 27, 2018 HN Editorial 0

This tiny fruit have huge health benefits. Strawberries are packed with vitamin C, antioxidants, fiber, folic acid and also an excellent source of manganese- a […]

Super Food- Ghee

March 14, 2018 HN Editorial 0

You must have heard of “Ghee”, the yellow coloured solid fat jar that is available in most of the Indian houses or in other words […]

Super Food: Curd

January 14, 2018 HN Editorial 0

We all know curd is a dairy product obtained by milk coagulation process called curdling. Curdling of milk is a very common practice in Indian […]