Holistic Body & Mind – Wellness Programme


Program includes:
1. EAT@RIGHT – individualized / personalized nutritional counseling programmes. Having right meal plan and picking right foods is winning half the battle
2. MIND@RIGHT – offers relaxation techniques, meditation, breathing exercises and yoga focusing on building a healthier and fitter mind.

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Benefits of the Progaramme

  • Right nutrition to maintain proper body weight
  • Detox your mind body and heart
  • Increases self confidence and willpower
  • Feel more alert and energized
  • Gain clarity of mind and increases focus
  • Combat stress and reduces anxiety, improves sleep

For registration email :- sunitasrc@healthynudgez.com OR vinitachaudhry72@gmail.com

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Additional information


1 Month, 3 Month


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