Body Mind Soul

Do You Think GOD Needs Coconut to be Broken to be Kept Happy?

PHILOSOPHY OF BREAKING THE COCONUT BEFORE ENTERING THE TEMPLE! The reason for breaking a coconut is simple. Observe the coconut ...
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What Affects Our Capacity To Deal With Stress In Life?

A person’s capacity to face anxiety depends on how much energy is available to face the stress. The mental energy ...
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What is Yoga

योगश्‍चित्तवृत्तिनिरोधः (yogaś citta-vṛtti-nirodhaḥ) – Yoga Sutra 1.2 of Patanjali Yoga Sutras Yoga is the inhibition (nirodhaḥ) of the modifications (vṛttis) ...
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Reading- Let the thoughts marinate in the mind

What will reading do to you? Well! To begin with, it will ignite your thought processes. How? The material that ...
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Men Vs Women-Fathering vs. Mothering

If men are from Mars and women are from Venus, are Mothers from Saturn and fathers from Jupiter? Maybe. Then ...
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Mindfulness-Living in the Now and Here

Everyone who joins Yoga thinks that yoga will make their body flexible, increase their muscle strength, and tone their body ...
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Bhadrasana-Exercise to Reduce Thigh, Hip Fat

BHADRASANA/THRONE POSE/ BUTTERFLY POSE Bhadrasana is asana for lower extremities. It exercises the unused or less used muscles of the ...
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Balanced State of Mind

There once lived a king who offered a prize to the artist who would paint the best picture of peace ...
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