Recipes for weight watchers

Unshelled Pea Masala

Highlights: High Fiber, high folate meal accompaniment good for Pregnant women and lactating mothers. Also good for children. Special Tips: ...
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Pepper Chicken

Highlights: A very tasty preparation good for people with diabetes, hyperlipidemia, renal disease, hypertensive and weight watchers Special tips:  Good ...
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Mango Quinoa Salad

Highlights: A low calorie quick and tasty preparation, good as a breakfast substitute. Even good for weight watchers Special tips: ...
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Steamed Sprouts Salad Sandwich

Highlights: A low fat, no cholesterol breakfast option for diabetics, weight watchers, pregnant and lactating mothers and also cardiac patients ...
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Brown Rice Mushroom Briyani

Highlights: Good for people with Diabetics, heart disease or high blood lipid values and weight watchers (can also be given ...
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Brown Rice Channa Dal Pulao

Highlights Low Glycemic Index and load: less than 55,so good for Diabetics, even good for weight watchers and hyperlepidemics.  Special ...
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