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Tulsi (Holy Basil) And Ginger – The Herbs for All Seasons and Reasons

May 19, 2021August 14, 2021 Sunita Roy Chowdhury 0 Comments antibacterial, antifungal, antiinflammatory, antioxidant, antiviral, benefits, bloodlipids, Cold, congestion, cough, cure, detox, diabetes, Diet, digestion, fever, flu, fresh, ginger, health, healthy, healthynudgez, herbs, hypertension, immunity, juice, leaves, lifestyle, mint, poojasethi, sorethroat, soups, spices, sunitaroychowdhury, tea, tulsi, weightloss, yoga, yogaathome

A holistic approach to health and disease, means preserving and promoting good health and preventing diseases. This is possible if

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Supercharge Your Immune System with A Daily Dose of Fruits & Vegetables- Boost Your Immunity.

May 6, 2021August 14, 2021 Sunita Roy Chowdhury 0 Comments acidity, alkaline, anti-oxidants, blood, Coronavirus, covid, Diet, fruits, healthy, healthynudgez, immunity, plantbased, plants, selenium, sunitaroychowdhury, vegetables, viral, vitamin, vitaminA, vitaminC, vitamins, WBC, zinc

Fruits and vegetables are rich sources of vitamin A, C, E and minerals zinc, selenium and magnesium. These vitamins and

Diet Tips To Boost Immunity- Post Lock-down

June 6, 2020May 6, 2021 Sunita Roy Chowdhury 0 Comments COVID 19, Diet, dietary tips, foods, fruits, hand hygiene, immunity, improve immunity, lock-down, office, post-lockdown

The curbs are being lifted, the lock-down is easing and the life is limping back again but to a new

Role of Diet in Lung Diseases: COPD

May 31, 2020May 6, 2021 Sunita Roy Chowdhury 0 Comments COPD, COVID 19, Diet, Fibre, Lung disease, lungs, smoking

What are Lung Diseases Lung diseases, such as emphysema, chronic bronchitis and chronic obstructive pulmonary disease (COPD), are thought to

Foods that Reduce Anxiety and Improve Mood – Diet for COVID-19 Lockdown Period

April 26, 2020May 6, 2021 Sunita Roy Chowdhury 0 Comments antioxidants, anxiety, Coronavirus, COVID 19, Diet, meal plan, mood, nuts

Coronavirus outbreak has not only threatened the physical health but also has affected the emotional and mental health of thousands

Diet During Coronavirus (COVID-19) – Mild to Moderate Infection

April 18, 2020April 21, 2020 Sunita Roy Chowdhury 0 Comments COVID 19, Diet, dry cough, fever, Vtamins

COVID-19 as defined by WHO is a viral disease caused by a newly discovered coronavirus. Most people who are infected