Unshelled Pea Masala

September 11, 2017 HN Editorial 0

Highlights: High Fiber, high folate meal accompaniment good for Pregnant women and lactating mothers. Also good for children. Special Tips: Peas are high in K, […]

Pepper Chicken

September 11, 2017 Dr. Jyotsna Rajan 0

Highlights: A very tasty preparation good for people with diabetes, hyperlipidemia, renal disease, hypertensive and weight watchers Special tips:  Good dinner/Lunch Can be served with […]

Mango Quinoa Salad

September 11, 2017 Dr. Jyotsna Rajan 0

Highlights: A low calorie quick and tasty preparation, good as a breakfast substitute. Even good for weight watchers Special tips: One can enjoy the goodness […]