Super Food: Curd

January 14, 2018 HN Editorial 0

We all know curd is a dairy product obtained by milk coagulation process called curdling. Curdling of milk is a very common practice in Indian […]

Balanced Diet For A Healthy Life

October 15, 2017 Sunita Roy Chowdhury 0

A balanced diet is one that contains all the nutrients in correct proportions, adequate for growth and development, energy needs, nitrogen equilibrium, repair and maintenance of normal health. In other words a balanced diet is one […]