Nutrition

Green Tea for Healthy Skin

Tea is one of the most popular beverages consumed through out the world. Tea, which comes from the plant Camellia ...
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Can Adopting a vegetarian diet lead to better Health?

Recent researches, various studies and the new evidences all point towards the fact that, adopting a vegetarian diet can actually ...
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Obesity- Not Just A Body Shape But A Silent Chronic Disease!!!

Obesity is defined as a condition of abnormal or excessive fat accumulation in adipose tissue. The distribution of fat in ...
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All you should know about Milk and Dairy Products

The first food for any mammal including human is “MILK”. It the white liquid produced by the mammary glands of ...
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Who doesn’t start the day with a refreshing cup of morning tea?

Tea, the dried leaves of the plant Camellia sinensis, is the most popular beverage, consumed by over two-thirds of the ...
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Choose the Right Food if You Have Celiac Disease..!!

It is an autoimmune disorder, also called celiac sprue and gluten intolerance, this occurs when the body treats gluten protein, ...
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5 foods that must be included during pregnancy

Pregnancy is period when a woman needs a balanced diet which would fulfil the nutritional needs of mother as well ...
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“Hummus” a best meat protein replacer for vegetarians

Hummus can be a dip or spread, but is more often a meal. Hummus is fluffy, creamy, and silky smooth ...
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