The prevalence of overweight and obesity has increased many-folds in the past one or two decades all over the world ...
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Functions of Omega-6 or alpha linoleic acid are: they have an important role in the reduction of inflammation in the ...
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Fatty acids are the building blocks of fats. Fats are essential not only as source of energy but are also ...
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The best heart healthy cooking oils are those rich in poly- and mono-unsaturated oils. These heart healthy oils are found ...
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Over the years there has been a considerable debate regarding the type and amount of fats and oils to be ...
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Reduce Blood Cholesterol Levels with Plant Sterols and Stanols From my article “Understanding Cholesterol Part I”, it is clear that ...
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What is hyper- Cholesterolemia, its Causes, Complications and How to Control Cholesterol Levels in Blood? Most common question these days ...
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What is Diabetes Mellitus type II (type 2 DM) and its causes? DM type II is a chronic metabolic disorder ...
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Why men lose weight faster than women?? Most of the women who have started diet alongside men must have noticed ...
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Most people these days ask how good or bad are processed foods for health? As, all nutritionists these days would ...
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Some Healthy Diet Tips Post Delivery As newborn infant’s food intake is completely depend upon the diet of his/her mother ...
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Postpartum Depression and the Important Nutrients Common Postpartum Depression Symptoms: The postpartum symptoms will depend on the type of delivery ...
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Postpartum Depression and the Important Nutrients A postpartum period begins immediately after the birth of a child as the mother’s ...
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Natural plant products have been used for their medicinal benefits since the beginning of human history. Turmeric is a spice ...
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