You all must have heard about the campaign where Akshay Kumar is a part   for menstruation(Mahavari) this women’s day special ...
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Breastfeeding should be minimum 6 months & Maximum 2 years. Till 6 months only breastfeed is sufficient to feed the ...
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Functional foods are foods with positive health effects that extend beyond their nutritional value. All foods are functional to some ...
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Whenever we go to buy packaged milk, first thing that comes to our mind is which milk we should buy ...
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Proper functioning of the immune system is essential for the body to fight against many diseases, mainly those caused by ...
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Green tea is a “true” tea, (i.e. Camellia sinensis), that has undergone minimal oxidation during processing. More and more researchers ...
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Elevated blood pressure arises due to a combination of lifestyle, dietary and hereditary factors and the interaction of these factors ...
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Who does not love to drink ginger tea, especially in winters? However, before we go ahead and drink that cup ...
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Osteoporosis and low bone mass are two major public health problems of the present century. Osteoporosis is the disease of ...
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Feeling thirsty itself means your body is already dehydrated, so one should always respond to the feeling of thirst. Plain ...
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Most people associate dehydration with hot and sweaty weather or with excessive physical activity during summers. Dehydration is not limited ...
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As humans need a variety of nutrients to lead a healthy active life, the consumption of a balanced diet is ...
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Vitamin B6, also called pyridoxine, is a water soluble vitamin and is very essential for the proper functioning of carbohydrates, ...
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Vitamin B12 is a unique B-complex vitamin. Unique because despite being water soluble and having a large molecular structure it ...
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