Winters are the most fascinating time of the year. It brings with it cozy mornings, pleasant evenings, festivities, piping hot ...
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What we think of when someone mentions winter? Chapped lips, heavy, itchy woolen clothes and cracked heels? Winter is all ...
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Have you ever felt sleepy or sluggish after the lunch at office? Did you ever wonder why? The reason for ...
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Sweet Potatoes are super food for diabetic people, children, cardiac people and also for weight watchers as it is high ...
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Air pollution can cause damage to the body’s cells and increase their degeneration. Pollution increases the amount of free radicals ...
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Also commonly known as “Alsi seeds” and linseeds. They are basically food and fibre crop, which are good for weight ...
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Now, that the festive season has gone, it’s time to get our health back on track after eating  sweets, chocolates, ...
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Festivities and sweets go hand in hand; any attempts for following a diet are thwarted during festival season. The celebrations ...
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A balanced diet is one that contains all the nutrients in correct proportions, adequate for growth and development, energy needs, nitrogen equilibrium, repair and maintenance of normal health. In other ...
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What do you understand by Plastic Rice?? Plastic rice are nothing but artificial rice that are coated with plastic and ...
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Vitamins are organic compounds found in food, necessary for certain essential functions of the human body. These are not produced ...
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Why is it so important??? The answer is, it is the only Nutrition source to foetus and majorly to ensure ...
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WHO defines diabetes as “a chronic disease that occurs either when the pancreas does not produce enough insulin or when ...
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Caffeine belongs to a family of naturally occurring compounds called xanthines. Derivatives of xanthine (known collectively as xanthines) are a ...
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